DIY Home Health Kit

We've had many clients enroll into the Weight Control Protocol here at Vitality Room. This is where we utilize the Harmonic Egg to help with intentions of harmonizing the body to process and enable change. The sessions focus on the nervous system, digestive system, liver, thyroid, and detoxification. 




From the beginning, we were recommending our clients get Dr. Kulreet Chaudhary's book "The Prime: Prepare and Repair Your body for Spontaneous Weight Loss." This is a program that Dr. Chaudhary used to repair the gut of her patients with severe disease. She noticed that those patients who were overweight started dropping pounds as they got healthier! 


Read the Book. Take the Quiz.

Dr. Kulreet Chaudhary will teach you why the American diet scene is backwards. We can't go from eating unhealthy/processed foods to eating salads and pushing our bodies to exhaustion in a day. There is a process that must be taken into consideration between these two extremes. 

She includes a quiz that allows you to customize your program to your body. Some can complete the program in as little as 8 weeks. Others may need 16 weeks before they begin changing their diet. The time difference is designed to minimize uncomfortable detoxification symptoms.

The DIY Home Health Kit Includes (20) Items! 

Helping you reclaim your health without boundaries. 


STAGE 1: 

  • Activate the lymphatic system with daily dry brushing. 
  • Stimulate the digestive system with Prime Tea
  • Balance your digestion system with Triphala
  • Flush out toxins with nighttime fiber


It’s that easy! Everything you need is included in the DIY Home Health Kit.


STAGE 2:

  • Curb cravings with Ashwagandha
  • Balance your brain with Brahmi
  • Start the day with Prime Juice
  • Seal the deal with Prime Broth
  • Track your cravings


Continue your healthy habits from Stage 1. Incorporate stress support, brain support, and essential vitamins and minerals into your daily habits. 


STAGE 3: 

  • Cleanse and rejuvenate with Guggul
  • Spice up your life with Prime Curry Powder
  • Flush your gut with specially prepared ginger


Continue your healthy habits from stages 1 & 2. This is where detoxing really kicks in. 


STAGE 4: 

This is the final stage of priming your body for a new healthier lifestyle. Notice we haven’t added salads or exercise to this program? In this stage, we’re making adjustments to what we’re already doing. 


  • When do we eat our biggest meal of the day? 
  • What temperature are we consuming foods and beverages at? 
  • Are we making time for mindfulness? 
  • Are we getting enough sleep and at the right time? 


This is the final phase of the DIY Home Health Kit Program. We’re not adding anything here. We’re fine-tuning our habits from the previous stages. 

All stages are completed! What’s next?


After completing the 4 stages of The Prime, Dr. Kulreet Chaudhary recommends taking the initial quiz one last time to make sure you've made the progress necessary to begin a new healthier lifestyle without experiencing common adverse effects. Chances are, you've already made some major adjustments in your lifestyle because your body has led you to what's good and away from what's bad. 




If you're ready to be finished with "Priming", you can move onto the Dosha Quiz. This is where you learn A LOT about who you are, why you are, and what your body truly needs ... based on YOU!
- Diagnose your "Dosha" and learn how to satisfy your body nutritionally. 



  • What foods should you eat in your new healthier lifestyle based on YOU? 

  • What foods should you avoid? 

  • Should you fast? Or should you not fast? 

  • Review sample meal plans based on your personal scores. 


It's ok to drop the habits we incorporated during the first 3 stages of the program. However, you may decide to keep some of those daily habits because they make you feel so good! This program is 100% up to you.


Are you ready to get started?

All (20) items are available for purchase at Vitality Room. If you're taking it one step at a time, you can purchase individual items. If you're ready to dive in and want to be fully prepared, we've put everything you need in one place and we're giving you $30 off the full kit. Remember, this isn't just a one-month supply. This is everything you need to get started in every stage of the full program. Purchase the full DIY Home Health Kit for only $241.15 $211.15 ($30 OFF!) 


Did you know you can order ahead at Vitality Room? Just place your order from our booking platform and we'll have your order ready for you to pick up either as you're driving by, or at your next Harmonic Egg appointment. 

What’s included in your kit?

20 items to eliminate barriers for success!


  • The Prime Hardcover by Dr. Kulreet Chaudhary
  • Prime Tea 12 oz
  • Organic Coriander Seed 4 oz
  • Organic Fennel Seed 4 oz
  • Organic Cumin Seed 4 oz


  • Prime Tea Add-Ins:
  • Organic Fenugreek 3.75 oz
  • Organic Manjistha Powder 8 oz


  • The Prime Supplement Collection
  • Prajna Triphala 28-day supply
  • Prajna Ashwagandha 28-day supply
  • Prajna Brahmi 28-day supply
  • Prajna Guggul 28-day supply


  • Prime Fiber
  • Organic Psyllium Hust 4 oz
  • Organic Flax Meal 4 oz


  • Prime Juice Add-In:
  • Organic Spirulina (India) 4 oz


  • Prime Curry Powder
  • Organic Ground Cumin 2 oz
  • Organic Ground Coriander 1.8 oz
  • Organic Ground Fennel 1.7 oz
  • Organic Dried Giner Powder 1.4 oz
  • Organic Ground Turmeric 3.5 oz
  • Organic Amla Powder (India) 4 oz
  • Garshana Dry Brush Gloves

Order your DIY Home Health Kit today for $30 off!

*As with any lifestyle change, please consult your doctor prior to beginning this nutrition program. We are not medical doctors and cannot diagnose, treat or cure any illness or disease. This program is not a substitute for the advice of a qualified professional. 

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